Empower Yourself


This mini-course was created for all of you beautiful souls in their awakening and ascension process.

If you have been called to take this course, it is because you feel you are on this planet to do more than what you are doing now. It is probably also because you have questions and wonder why you are on this planet, now that your life has been flipped upside down. You might also wonder what your mission is and might feel a little or very lost at this moment.

The awakening and ascension process can be quite demanding physically, mentally, emotionally, and spiritually. What we can all do is find the tools that work for us, so we feel more empowered each day!

What I am sharing here is what helped me along the way. The information, tools, exercises, knowledge and wisdom I share here are things my spiritual teachers, books, my guides and higher self have taught me.

Please take what resonates with you and leave the rest.

You can expect to learn about:

  • The 4 body-systems: your physical body, your mental body (thoughts/memories), your emotional body, and your spiritual body and how to clear them.
  • The 7 main chakras
  • The 8 clair senses
  • Clearing techniques, meditation and a healing journey

As you will move along the sessions, you will be invited to practice more awareness and connection to your body, releasing stress and thoughts from your mind, as well as lingering emotions, and you will be invited to connect more to your spiritual body, your soul and your essence.

We are energy, thoughts, emotions are also energy. It's important to learn how to move these energies so that we can feel empowered in our life. 

Being spiritually awakened or open to your spirituality means different things for everyone. To me, being awakened is understanding that I am way more than what I was told I was, that I am way more powerful than I was told, that I can attain way more in life than I ever thought!

Through the lessons, you will learn about all of these parts of you, how to connect with them, release what doesn't serve you and observe more of what happens within you. 

I hope you will enjoy this course.

With much love and gratitude, 

Annabelle :)


  • 14 Sections
  • 35 Lessons
  • 0 Quizzes
  • 0m Duration
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The physical body
3 Lessons0 Quizzes
  1. What is your body saying to you?
  2. How does alimentation affect you?
  3. Movements, what is right for you?
The mental body
3 Lessons0 Quizzes
  1. What to do with a busy mind?
  2. Calming the mind
  3. Making decisions from your heart space
Meditation tool box
3 Lessons0 Quizzes
  1. Meditation tools
  2. Grounding into Earth
  3. Connect to Source
Meditation 1
1 Lesson0 Quizzes
  1. Short clearing meditation
The emotions
3 Lessons0 Quizzes
  1. What are emotions?
  2. Releasing your emotions
  3. Needs and Responsibility
Meditation 2
1 Lesson0 Quizzes
  1. Clear the emotional body
The Spiritual Body
2 Lessons0 Quizzes
  1. What is the spiritual body?
  2. You are what you consume
The 7 main chakras
9 Lessons0 Quizzes
  1. What's a chakra?
  2. Root/Base Chakra
  3. Sacral Chackra
  4. Solar Plexus Chakra
  5. Heart Chakra
  6. Throat Chakra
  7. Third Eye Chakra
  8. Crown Chakra
  9. More about the chakras
Meditation 3
1 Lesson0 Quizzes
  1. Main chakras clearing meditation
Meditation 4
1 Lesson0 Quizzes
  1. Clear negative energy
Clair senses
1 Lesson0 Quizzes
  1. The 8 Clair Senses
Healing journeys
2 Lessons0 Quizzes
  1. Path to Love
  2. Empower Yourself
What to expect now?
4 Lessons0 Quizzes
  1. What happens when we awaken?
  2. How being authentic changes relationships?
  3. Dealing with the truths we come to realize
  4. Releasing trauma
Next resources for you
1 Lesson0 Quizzes
  1. What's next?
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